Wellness, Sound Healing, Energy Work Casey Downie-Campbell Wellness, Sound Healing, Energy Work Casey Downie-Campbell

Enhancing the Energy of Crystals: Your Guide to Cleansing and Utilising Crystal Energies

Crystals possess unique energies that can assist in transforming and transmuting other energies. However, they require regular cleansing, especially if they have been exposed to negative energies from individuals or have supported you during a transitional period. Cleansing methods vary, and it is crucial to select appropriate techniques based on the type of crystal you possess.

Enhancing the Energy of Crystals: Your Guide to Cleansing and Utilising Crystal Energies


Welcome fellow crystal lovers! If you are new to working with crystals this is an exciting journey you’re embarking on, little did I know when my friend gifted me a carnelian necklace to support me through grief when my dad died that I would have so many & that they would play such an important part in my every day life. If you’ve been working with crystals for sometime, there’s always something else to learn or to jog your memory so keep reading to learn how to cleanse & reset your crystals so they can serve you to their highest potential.

Crystals possess unique energies that can assist in transforming and transmuting other energies. However, they require regular cleansing, especially if they have been exposed to negative energies from individuals or have supported you during a transitional period. Cleansing methods vary, and it is crucial to select appropriate techniques based on the type of crystal you possess. Here, we provide you with an essential guide to maximize your crystal's potential.


Connecting with Your Crystals


When you first acquire a crystal, it is important to cleanse it thoroughly to remove any energies it may have absorbed along its journey. Whether you are a newbie or an experienced crystal enthusiast, each encounter with these precious gems offers excitement and a chance to expand your knowledge. Crystals work best if they know what you want them to do. So perhaps at the time of purchase you could set an intention for each one or each time you cleanse or wear them etc. They’re very smart and intuitive and will have your best interests at heart so even if you haven’t got a specific intention they will do their thing.


Exploring Crystal Applications


Discover the myriad of ways you can incorporate crystals into your daily life. From adorning your body with them for protection to using them as crystal singing bowls or even planting them within your plant pots, the possibilities are endless. Allow them to infuse their energies into your water, create mesmerising moon elixirs, or bathe alongside them for deep relaxation. Embrace their beauty as you decorate your home, infusing every corner with their positive vibrations.


Renewing Your Crystals' Energies


To maintain the vitality of your crystals, regular cleansing rituals are essential. Consider these effective methods to cleanse your crystals and revitalise their energies:
1. Moon glow: Allow the light of the moon to shine upon your crystals & charge them

2. Water: Immerse your crystals in cleansing water

3. Smudging: Utilise the sacred smoke of sage or other cleansing herbs to purify your crystals. Ignite a sage stick and pass your crystals through the aromatic smoke, setting the intention to release any unwanted energies. Check out our sage smudge stick bundles here.

4: Continual cleansing with other stones: Pair your crystals with other cleansing crystals such as Carnelian and Selenite to amplify the cleansing process.
5. Salt: Nest them in a bed of salt to cleanse away stagnant energies.

6. Mother natures embrace: Bury your crystals within the earth & leave over night
7. Nature's Flow: Rinse your crystals in the flow of a river, the sea, or any other natural water source.
8. Father sun’s kiss: Leave your crystals in the sun to be cleansed & refreshed


By applying these methods, you can restore your crystals' vibrant energies, ensuring they continue to support you on your journey.





How I use my crystals

🔮 I wear them

🔮 Protect my house

🔮 Play them as crystal singing bowls

🔮 Plant them into my plant pots

🔮 Gift them

🔮 Infuse into water

🔮 Make moon elixir water

🔮 Bathe with them

🔮 Decorate my home


How do you use & cleanse your crystals?

Let me know in the comments below :-)

If you want to learn more about crystals the crystal bible is a brilliant book.

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Energy Work, Wellness Casey Downie-Campbell Energy Work, Wellness Casey Downie-Campbell

Embrace the Mystical Power of Moon Elixir Water

The moon's energy can be captured and infused into water, creating a powerful elixir? Moon Elixir Water harnesses the energy and frequencies emitted by the moon, providing a gateway to the astral realm and its vast potential.

Embrace the Mystical Power of Moon Elixir Water

What it is and how to make it


Welcome moon friends! This blog is going to explain the incredible benefits of moon elixir water, how you can make your own (for free) and why you will want to! Moon Elixir Water, is a mystical and intriguing elixir that promises a multitude of benefits. From promoting emotional well-being to enhancing spiritual connection, Moon Elixir Water offers a unique and captivating experience for those who seek a deeper connection to the universe.

Astral Energies Beyond Our Reach

The moon, with its mesmerizing glow and celestial charm, has captivated humanity for centuries. Artists have immortalized its beauty, poets have penned verses about its serenity, and mystics have sought solace within its ethereal aura. The very fact that you are reading this blog tells me at some point you have been effected by the moon, perhaps by its beauty in a starry sky, or by the way it makes you feel at certain times in the month?

The moon's energy can be captured and infused into water, creating a powerful elixir. Moon Elixir Water harnesses the energy and frequencies emitted by the moon, providing a gateway to the astral realm and its vast potential.

Emotional Balance and Healing

In this fast-paced world, juggling personal and professional responsibilities can often leave us feeling overwhelmed and emotionally drained. Moon Elixir Water is believed to have a soothing effect on our emotional well-being. By drinking this elixir, you invite the moon's gentle energy into your life, allowing it to alleviate stress, anxiety, and emotional turbulence. It promotes a sense of calmness, grounding, and balance, helping you flow & navigate through life's challenges with grace and resilience.

Amplify Your Intuition and Spiritual Connection

The moon has always been associated with intuition and spiritual awakening. The energy it radiates can serve as a conduit to higher realms of consciousness. Moon Elixir Water acts as a catalyst for deepening your spiritual connection, awakening your intuitive powers, and enhancing your ability to tap into your inner wisdom. Regular consumption of this elixir can help you gain clarity, unlock your latent potential, and embark on a profound journey of self-discovery.

Rituals and Moon Cycles

The moon's waxing and waning cycles have long been regarded as auspicious times for various rituals and practices. Moon Elixir Water can be incorporated into your spiritual routine, enabling you to align your energies with the specific lunar phases. Whether it's charging the elixir under the full moon to harness its potent energy or using it during meditation and reflection, Moon Elixir Water allows you to cultivate a deeper connection with the cycles of nature, aiding personal growth and transformation.

How to Make Moon Elixir Water

Creating Moon Elixir Water is a simple process that can be easily incorporated into your daily life. I like to infuse my elixir with positive intentions and crystals & therefore receive extra benefits. You could have some herbs, fruits or spices in the water such as rosemary, mint, cinnamon, rose, ginger etc.

🌝 Fill a glass container or bottle, preferably a clear one, with filtered water ( I use distilled water as it is pure & will also last longer stored).

🌝 Place the container outside under the light of the moon (or on the window cill), ensuring it is not obstructed by any surrounding objects.

🌝 Add crystals of your choice either inside or around the container (warning, not all crystals are safe when they come into contact with water) I like to use clear quartz & rose quartz.

🌝 Say your positive intention to the water

🌝 Leave it overnight of the full moon, allowing the water to absorb the moon's energy.

🌝 The full moon energy is strong for 3 days either side so could have a couple of chances each month

🌝 In the morning, your Moon Elixir Water will be charged and ready for consumption.

🌟Remember to express gratitude to the moon for its gift before drinking.

How to use full moon elixir

This super charged moon energy water is really powerful & a little goes a long way. I often make up a couple of litre bottles and they last throughout the month. Any where you would normally use water you can add some of your elixir.

🌝 To stay hydrated. I add a splash to my water bottle

🌝 In teas

🌝 in cacao

🌝 I add some to my bath

🌝 I water my plants with it


If you’d like to learn more about how we can positively effect water & receive those benefits too, then check out this book by Dr Emoto The True Power of Water: Healing and Discovering Ourselves

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Wellness, Sound Healing, Energy Work Casey Downie-Campbell Wellness, Sound Healing, Energy Work Casey Downie-Campbell

What is Sound Healing? A Deeper connection and the science behind sound healing.

Learn what Sound Healing is exactly, the science behind how it works and start experiencing the benefits for yourself.

Casey playing crystal singing bowls during a sound healing

a Deeper connection and the science behind sound healing.

Sound healing is an ancient healing modality that has its origins all around the globe including in Egypt, India & China. It is a well-being practice that goes by many names including but not limited to sound medicine, sound meditation, sound journeys, sound baths, sound bath meditation and sound therapy.

“Everything in Life is Vibration” – Albert Einstein

How does sound healing work?

There are 3 ways Sound Healing can effect us:

Vibration

Although there are many different types of sound healing, fundamentally, it works using specially tuned instruments such as gongs, crystal singing bowls and tuning forks. They are played by a trained Sound Healer and those instruments vibrate at different frequencies (the rate per second of a vibration constituting a wave) which match frequencies in the body. 

According to quantum physics, everything is energy and energy is vibration, therefore, each cell in the human body has a unique vibration & frequency. From time to time things can affect these frequencies such as poor diet, lack of sleep, stress & illness and the body becomes out of harmony. When that happens it can manifest as dis-ease and we can get sick or feel stuck in life.

Vibration in quantum physics means that everything is energy. We are beings that vibrate at certain frequencies. ~Medium.com

The image below shows brain activity in waves depending on the state we are in. There is more movement when we are awake, thinking and busy than when we are resting or during meditation. Sound Healing helps the brain move into the less active states Alpha and Theta without great effort from the participant.

Entrainment

Through a rhythmic phenomenon called entrainment wherein, a temporary synchronisation occurs between two systems in motion. The instruments which are tuned to different body parts, chakras and emotions are played & remind 100% of the cells in the body of their correct frequency. In time the cells respond by moving back into their correct vibrational speed.

Cymatics

Another way in which sound healing works is through cymatics. If you imagine a large speaker playing music, if the music is loud enough you can see the speakers moving as the music plays. Imagine you put something on top of the speaker for example some tissue paper, as the music plays the tissue will move and jump about in the air. As the music plays and the speaker vibrates the air in front of the speaker moves. This is happening inside your body on a sonic level. When you attend a Sound Healing session the vibrations from the instruments travel through the air to your body where it is received by your body via the receptors on your skin.

Hanging gong upside-down with water on its surface. As the front of the gong is stroked with the mallet the water creates beautiful ripples, waves and patterns. This is an example of cymatics and how sound vibrations effect our body.

What instruments are in a sound healing session

Depending on the practitioner you’ll likely see a variety of instruments from deep, powerful, earthly gongs and Tibetan bowls to more ethereal-sounding crystal singing bowls and chimes. Your practitioner will take you on a sound journey with energetic highs and lows to help shift a variety of energies. Usually sound healing isn’t rhythmic and instruments are intuitively played.

Use the power of crystal singing bowls to help you set your intentions for the day

Gong being played at a sound healing

Who is sound healing for?

Everyone of any age, gender, race, religion or class. 

You don’t have to feel you have an ‘issue’ such as anxiety, insomnia or stress to attend, although sound healing will certainly help with these too. It can be used as a self-care practice, something to energise you and as an enjoyable experience. 

In this modern world, we are constantly having to filter out stressful sounds including sirens, transport, alarms etc and as our time on digital devices increases and our time outside in nature decreases Sound healing is a nice peaceful break away from busy day-to-day life and an opportunity to unwind and relax. 

There are some contraindications for sound healing such as when you're in the first and third trimester of pregnancy. It is best to speak with the sound therapist practitioner before you book your first session if you are concerned.

What do I have to do?

Nothing! Most people prefer to lie down somewhere comfortable so that they can let go of physical tension. However, you can also sit up in a supported position. It is very safe and non-invasive. The receiver needs to do nothing more than approach with an open mind. Many people fall asleep during the session.

What can I expect from a sound healing session?

Everyone's experience will be different, however, there are often common things people experience including feeling really relaxed and well rested, feeling as though time slows down or goes very quickly, some people have visions and great ideas, others see beautiful sacred geometric shapes or colours. Whatever your experience during the session - it is likely to change every time as no 2 sound healing sessions are ever the same - you can rest assured that if you drift off to sleep or your mind wanders elsewhere the magic and science of sound healing will still work. You don’t have to listen or work hard to pay attention as the vibrations travel through your body using cymatics rather than just through your ears.

After a sound healing

I advise attendees to go slow after class. Take a few minutes to ground yourself - that could be with a cup of tea, taking some gentle stretches or walking around barefoot. Depending on the time of day and intention of the healing e.g. for more rest or for more creativity you may feel revitalised ready to go about your day or you may feel ready for bed. The vibrations will still be working for 24 to 48 hours after the session. 

Unleash the Healing Power of Sound: Download Our Online Sound Healings Today!

You can access peaceful and transformative experiences anytime and anywhere. Gone are the days of attending physical sessions or waiting for an appointment. Simply download our sessions, and embark on your healing journey at your own pace.

Download Our Sound Healings and Liberate Your Soul

How can I book a face to face sound healing?

You can either attend a public class (link below), book a 1-2-1 , private group or corporate/work event.

 

Below is a Spotify playlist of some of our favourite sound healing songs for you to enjoy.

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