Clearing Out Old Energies: The Benefits of a home energy clearing for New Homeowners

Transform Your New Home with Casey Downie-Campbell's Healing Services

Buying a new home is undoubtedly an exciting milestone in anyone's life, but it can also bring about a fair share of stress and anxiety. Just as you would meticulously clean and refresh the physical aspects of your new home, it is equally important to consider the energetic state of your space. This is where Casey Downie-Campbell, a renowned Reiki Master, Sound & Intuitive Healer, can offer her expert assistance.

Casey understands that the energy within a home plays a significant role in shaping our experiences and overall well-being. When we step into a new space, we can unknowingly absorb any lingering energies from previous owners or the stress associated with the sale. By taking the time to cleanse, refresh, and set the energy of your home, you create a harmonious environment that aligns with your intentions.

Drawing on her extensive knowledge and experience, Casey will come to your home, providing a thorough scan to identify any heavy, stagnant, or negative energies. Using a combination of powerful techniques such as Reiki, sound healing, and ceremonial smudging, she will cleanse the space, effortlessly clearing away any unwanted energies that may be present. These methods effectively make space for your own energy intentions, allowing you to cultivate positivity and progress going forward.

As the house becomes cleared, set, and blessed through Casey's healing services, you will undoubtedly notice a palpable shift in the energy surrounding you. A newfound lightness will infuse the environment, creating a sanctuary of positive energy where you can fully embrace the next chapter of your life.

Embark on this transformative journey with Casey and experience the power of energetic cleansing and intention setting for your new home. Let the energetic rebirth align your space with your desires, whether it be the start of a fulfilling family life, the inclusion of beloved children and pets, or the haven you envision for your remaining years. The possibilities are endless when you foster an environment that supports your intentions and uplifts your spirit.

Make your new home truly your own, not only by decorating and furnishing it with your personal touch, but by rejuvenating the energy that fills every corner. Trust in Casey's expertise to create a space that welcomes and nurtures you, leaving you with a renewed sense of peace, harmony, and endless possibilities.

Book an appointment with Casey today and embark on a journey of energetic transformation for your new home.

Face to face appointments are in London & the surrounding areas. If you would like to work with me & you live further away we can conduct your appointment virtually.

Enhancing the Energy of Crystals: Your Guide to Cleansing and Utilising Crystal Energies

Enhancing the Energy of Crystals: Your Guide to Cleansing and Utilising Crystal Energies

Welcome fellow crystal lovers! If you are new to working with crystals this is an exciting journey you’re embarking on, little did I know when my friend gifted me a carnelian necklace to support me through grief when my dad died that I would have so many & that they would play such an important part in my every day life. If you’ve been working with crystals for sometime, there’s always something else to learn or to jog your memory so keep reading to learn how to cleanse & reset your crystals so they can serve you to their highest potential.

Crystals possess unique energies that can assist in transforming and transmuting other energies. However, they require regular cleansing, especially if they have been exposed to negative energies from individuals or have supported you during a transitional period. Cleansing methods vary, and it is crucial to select appropriate techniques based on the type of crystal you possess. Here, we provide you with an essential guide to maximize your crystal's potential.

Connecting with Your Crystals

When you first acquire a crystal, it is important to cleanse it thoroughly to remove any energies it may have absorbed along its journey. Whether you are a newbie or an experienced crystal enthusiast, each encounter with these precious gems offers excitement and a chance to expand your knowledge. Crystals work best if they know what you want them to do. So perhaps at the time of purchase you could set an intention for each one or each time you cleanse or wear them etc. They’re very smart and intuitive and will have your best interests at heart so even if you haven’t got a specific intention they will do their thing.

Exploring Crystal Applications

Discover the myriad of ways you can incorporate crystals into your daily life. From adorning your body with them for protection to using them as crystal singing bowls or even planting them within your plant pots, the possibilities are endless. Allow them to infuse their energies into your water, create mesmerising moon elixirs, or bathe alongside them for deep relaxation. Embrace their beauty as you decorate your home, infusing every corner with their positive vibrations.

Renewing Your Crystals' Energies

To maintain the vitality of your crystals, regular cleansing rituals are essential. Consider these effective methods to cleanse your crystals and revitalise their energies:
1. Moon glow: Allow the light of the moon to shine upon your crystals & charge them

2. Water: Immerse your crystals in cleansing water

3. Smudging: Utilise the sacred smoke of sage or other cleansing herbs to purify your crystals. Ignite a sage stick and pass your crystals through the aromatic smoke, setting the intention to release any unwanted energies. Check out our sage smudge stick bundles here.

4: Continual cleansing with other stones: Pair your crystals with other cleansing crystals such as Carnelian and Selenite to amplify the cleansing process.
5. Salt: Nest them in a bed of salt to cleanse away stagnant energies.

6. Mother natures embrace: Bury your crystals within the earth & leave over night
7. Nature's Flow: Rinse your crystals in the flow of a river, the sea, or any other natural water source.
8. Father sun’s kiss: Leave your crystals in the sun to be cleansed & refreshed

By applying these methods, you can restore your crystals' vibrant energies, ensuring they continue to support you on your journey.

How I use my crystals

🔮 I wear them

🔮 Protect my house

🔮 Play them as crystal singing bowls

🔮 Plant them into my plant pots

🔮 Gift them

🔮 Infuse into water

🔮 Make moon elixir water

🔮 Bathe with them

🔮 Decorate my home

How do you use & cleanse your crystals?

Let me know in the comments below :-)

If you want to learn more about crystals the crystal bible is a brilliant book.

The Healing Power of Sound: Unlocking Benefits for Children

The Healing Power of Sound: Unlocking Benefits for Children

In today's fast-paced and technologically-driven world, stress and anxiety have become all too common for children. As parents, educators, and caregivers, it is essential to explore holistic and non-invasive approaches to healing and promoting well-being in our little ones. One such approach that has gained considerable attention is sound healing. This ancient practice harnesses the power of sound vibrations to restore balance and promote healing, and it has shown remarkable benefits, particularly for children.

I have been asked many times by parents if I would run sound healings for their children. Although I had no doubt it would be beneficial to the children I was hesitant at first, I wasn’t sure how the children would be around the delicate instruments and also felt that the rigid structure of a traditional sound bath might be difficult for toddlers and older children to sit through.

I decided to start with babies and put on mother and baby day retreats. the very first sound healing was with Holly Husler. I remember sitting in awe at how the energy in the room completely changes. It went from a room of fractious babies to now very quiet and mesmerised babies. The mums also really got to relax into the session and enjoyed being able to access something so lovely whilst with their baby.

After I qualified in sound healing I went on to do more family sessions with babies and the results were the same. I still had my concerns around sound baths for older children because the instruments are very delicate and could easily be damaged. But I was asked time and time again by different familes if I could do sessions that include their little ones so I knew it was something that was really needed.. 

I pulled on my recourses of working with young children for 13 years, looked at the model of a traditional sound healing and decided to take the seriousness out.  Which I will tell you about later….

What is Sound Healing?

Sound healing is a therapeutic practice that utilizes specific sound frequencies and vibrations to help restore harmony and health in the body, mind, and spirit. The principle underlying this practice is that everything in the universe, including our bodies, is made up of energy that vibrates at different frequencies. When we are in a state of dis-ease or imbalance, soothing sounds can be used to recalibrate the energetic frequencies within our bodies, promoting healing and well-being.

Benefits Of Sound Healing for Children

Promotes Relaxation and Stress Reduction

Children today often face stressors ranging from academic pressure to social challenges. Sound healing provides a safe and gentle approach to help children relax and release stress. Soft, melodic sounds, such as singing bowls or gentle lullabies, can create a serene environment, allowing children to calm their minds and bodies. This practice promotes deep relaxation, reduces anxiety, and improves sleep quality.

Enhances Focus and Concentration

In our highly stimulating world, maintaining focus can be quite challenging for children, especially those with attention-related difficulties. Sound healing techniques, such as listening to specific frequencies or rhythmic patterns, can help stimulate the brain and improve concentration. These sounds engage the auditory system, optimising neural pathways and enhancing cognitive abilities, making it easier for children to concentrate on tasks at hand.

Emotional Regulation and Expression

Children often struggle to express complex emotions, leading to behavioral issues or difficulties in communication. Sound healing offers an effective tool for emotional regulation and expression. By listening to or creating sounds through instruments like drums, chimes or rain sticks, children can explore and release their emotions in a healthy way. Sound vibrations act as a catalyst, facilitating the release of stagnant emotional energy and promoting a sense of emotional balance and well-being.

Neural Development and Language Skills

Research suggests that exposure to music and sound in early childhood positively impacts neural development and language skills. Sound healing techniques can support the development of important auditory processing skills, including sound discrimination and linguistic abilities. Listening to rhythmic patterns, engaging in call and response chanting, or even playing simple musical instruments can have a profound impact on a child's cognitive development, enhancing speech, memory, and language skills.

Improved Social Connections

Sound healing practices, such as group chanting or singing activities, provide opportunities for children to connect and harmonize with others. These communal experiences foster a sense of belonging and encourage cooperation. Through group sound healing activities, children learn to listen and respect one another, nurturing empathy and compassion. It creates a supportive and inclusive environment, promoting the development of healthy social connections.

Imaginative play

Each session will come with visualisations to help the children connect with their body & mind and recognise how they are feeling. Simple guided visualisations can be a fun experience for children to allow thier imaginations to roam wildly with a soothing sound scape to accompany it.

Bringing Sound Healing Into a Child's Life

Introducing sound healing into a child's life can be as simple as playing relaxing instrumental music during bedtime or engaging in interactive music and movement sessions. Enrolling children in activities such as yoga classes with sound bowls or music therapy sessions can offer deeper experiences. However, it is important to consult with professionals experienced in sound healing or music therapy to ensure a safe and appropriate approach for each child's unique needs.

Through my own experiences as a child who was unable to sit still & pay attention in school, I would have loved these sound healing sessions. I remember a supply teacher once gave us a laying down visualisation session and I found it so liberating from the desk & chair was of learning. With this in mind, Sound healing with young children needs to be interactive, fun, engaging and an opportunity for them to be themselves rather than trying to be quiet and still which, doesn’t always come easily to all children. 

My family sessions benefit both the children and the adult and the lovely thing about sound healing is you do not have to lay down, pay attention or understand the sounds to still receive the benefits. We are working on quantum physics - vibrations - and we do not only receive the vibrations through our ears and then brain but also via the receptors on our skin. 

Meaning if you and your little on wanted to do some reading, colouring in, puzzles or have a cuddle and focus only on that, if you are open to the healing then it will still work. 

How will it effect them?

No two sound baths are the same and how the effect people varies. There will be opportunities to shake out sillies and be peaceful and playful. Sound healing has positive effects on sleep & so it is possible you & your family will be ready for bed afterwards!

Is there anything I need to do to prepare? 

Come with anything you will need to be comfortable during the session. that could be some water for each of you and perhaps some technology free entertainment such as books, colouring in, puzzles etc. You will have a space for you & your family in which you may sit or lay down.

In conclusion, sound healing has emerged as a powerful tool to promote emotional well-being, cognitive development, and social connection in children. By harnessing the healing power of sound, we can create a nurturing environment that supports their growth holistically. While sound healing is not meant to replace professional healthcare, it can be a wonderful complementary practice to instill a sense of calm, balance, and harmony in our children's lives.